An Update to a Comprehensive Assessment of the Methods and Effectiveness of Resistance Training in Normobaric Hypoxia for the Development of Strength and Muscular Hypertrophy
Background.Training muscle capacities in hypoxic conditions increases some manifestations, such as hypertrophy and muscle strength, due to a change in the muscle phenotype as a result of the activation of hypoxia-inducible factors (HIF).Despite the proven benefits of resistance training in hypoxic conditions that allow conjecture regarding the effe